Thyme
Thyme is a perennial herb that belongs to the mint family. Thymus vulgaris is the most common type of thyme, and this variety is in cooking. Thyme is a low-growing herb with tiny, gray-green leaves and a pungent, lemony aroma. The plant produces small, pale pink or white flowers in late spring or early summer. Thyme is native to the Mediterranean region and has been cultivated for centuries. The herb grows best in well-drained, sandy soil in full sun. It is relatively drought-tolerant and does not require a lot of watering. Thyme is an easy herb to grow, and it starts from a seed, cuttings, or divisions. The plant can be propagated by root cuttings taken in late winter or early spring. Thyme can also be grown indoors in a pot on a sunny windowsill. The plant should be kept in a position where it receives six to eight hours of sunlight daily. Thyme prefers cool weather, and you should plant it in the fall. Some of the health benefits of thyme include boosting immunity, relieving anxiety, improving digestion, and protecting against respiratory infections. Thyme has anti-inflammatory and antibacterial properties. You can use the herb fresh, dried, or as an essential oil; you can add fresh thyme to soups, stews, salads, vegetables, meats, and fish dishes. Dried thyme can flavor bread, stuffings, and stuffing mixes. Thyme essential oil can be used in diffusers or added to bathwater.
Lavender
As the weather starts to cool off and the days grow shorter, many gardeners begin to think about next year’s plantings. But did you know that fall is an ideal time to plant lavender? Lavender is a hardy herb that can withstand cooler temperatures and actually benefits from a little bit of frost. Plus, planting in the fall gives lavender a chance to establish itself before the heat of summer arrives. Lavender is well-known for its soothing scent, but did you know it also has several health benefits? Research has shown that lavender can help to improve sleep quality, reduce stress levels, and alleviate pain. You can use lavender oil to treat skin conditions like eczema and psoriasis. So why not add this versatile herb to your fall planting list? You’ll be glad you did!
Oregano
Most people think of oregano as a spice to use in cooking. But this herb, with its pungent, earthy flavor, is quite versatile. You can use oregano in everything from soups and stews to salads and potato dishes. And while it is most commonly associated with Italian cuisine, oregano originated in Greece. Today, oregano is widely available in dried or fresh form, a staple ingredient in many kitchens. In addition to its culinary uses, oregano also has a long history of medicinal use. This herb is rich in antioxidants and has anti-inflammatory properties. Oregano can help to treat various ailments, including colds, flu, and stomach upset. Some studies have shown that oregano may help boost the immune system. For these reasons, oregano is often called the “medicinal herb.” Oregano is an excellent choice for the fall season if you are thinking about planting an herb garden. This hardy herb is relatively easy to grow and can thrive in both full sun and partial shade. When choosing oregano plants for your garden, look for varieties labeled as “Greek” or “Italian.” These varieties are more pungent than other types of oregano and will add a more robust flavor to your dishes.
Start Planting These Cool Weather Herbs Today!
As you can see, there are many cool weather herbs that you can start planting today! By planting these herbs, you’ll be able to enjoy their flavor and health benefits all winter long. So get out there and start planting! Your taste buds will thank you.