Indoor Vegetables You Can Grow At Your Home

 

People are so fond of greenery. Indoor plants uplift the aesthetics of the home. They make you feel energized and help you focus better. Indoor vegetable plants have the added advantage of providing you with fresh and organic vegetables! Some well-known benefits of indoor plants are:

  • You breathe pure air-

Indoor plants are beneficial as they help to reduce the harmful toxins present in the air. 

  • The aesthetic appeal in the home- 

Plants are a significant boost to the aesthetic effect of the home. They also enhance the visual appeal to a large extent. Plants brighten up the entire area and give the right visual appeal.

  • Positive impact on mental health-

Greenery always has a positive impact on mental health. You can adorn the creative hat and sense calmness and satisfaction. 

  • Improves the life quality-

The indoor plants provide you with a sense of companionship and care. They enhance the quality of life and nurture ownership within you.

  • Lead a Stress-free life-

Having indoor plants helps you lead a stress-free life. The colors add vibrancy to the everyday routine. 

  • Improves your productivity-

Plants bring a sense of calmness and also improve creativity and focus. The attention span also improves if there is greenery around you.

  • Gardening is therapeutic-

Gardening acts like therapy and relieves anxiety and depression. It reduces all the stress and brings in happiness.

So all these indoor plants are a mood uplifter and enhance the aesthetics of the home. They also boost mood, well-being, and creativity. Everyone loves fresh vegetables, and growing them at home can be the best feeling. Mentioned below are a few vegetable plant options that can be potted indoors. All you need is the perfect soil mix, proper air circulation, good light, and suitable fertilizer. Many edible plants can be grown around a home or garden without a great deal of effort. Many varieties thrive indoors unusually and take much less space than you imagine they do. You only need an east-facing window and essential tools to start. 

Carrots

Carrot is a rich fiber vegetable that aids in digestion. They are a great source of vitamin A and are low in calories. They can quickly grow in a small space and do not need deep soil to grow. They can resist extreme temperatures; you just need to ensure that the plant gets enough sunlight for almost 10-12 hours per day.  

Green Onions

Green onions or scallions are great indoor vegetables that do not require a lot of sunlight to grow. You can grow scallions using the seeds available in the market or by replanting the scallion’s roots after consuming the green top part. 

Various Herbs

A variety of herbs can be grown indoors without any hassle. All they need is a lot of sunshine. Make sure that the potted plant receives about 14-16 hours of light in a day. The best-suited temperature for their growth is about 70 degrees F. The commonly grown indoor herbs include parsley, chives, sage, oregano, cilantro, rosemary, mint, and thyme.

Pepper Plant

Pepper plants can again be easily grown indoors. They are tropical plants and need a warm temperature and enough sunlight to grow. Make sure they receive around 14-20 hours of light in a day. The best-suited temperature for their growth is about 70 degrees F.  They can be easily potted in a small container, and be careful that you must never overwater these plants. 

Leafy Greens

The leafy greens like kale, spinach, and arugula can be easily grown indoors. They grow easily in small spaces and are one of the fastest-growing indoor vegetable varieties. They also need ample sunlight. Ensure that the potted plant gets about 12 hours of daylight and maintains a temperature of about 60 degrees F.

Microgreens

Microgreens are a rich source of nutrients, and you should include them in your diet. They can be quickly grown in the same way as you grow your leafy greens. 

Potatoes

Potatoes are another easy vegetable to grow from scraps. Just cut a sprouted potato into four pieces and place the pieces about four inches deep in the soil. Layer them up with a healthy potting mix and wait for about two months to eat homegrown potatoes. Ensure that the size of the pot is big as the plant needs space to grow.

Radish

Radish also grows quickly, and you can eat your harvest in about 1.5 months. They do not need much sunlight but make sure that they have enough space to grow. 

Conclusion

Growing your greens gives a different level of satisfaction. You can produce all these veggies quickly, and you can relish the vegetables of your harvest that are too organic! Summer offers the best time to grow veggies as there is ample sunlight for the plants to grow. However, these indoor veggies can grow all year round and help you stay fit.