Growing the purple lavender is easy and fun. And of course, it makes a beautiful plant. But that’s not it. The tall and proud lavender brings in loads of benefits to your garden, your home, and your health. In this post, we look at some of the benefits of growing lavender in your garden. So let’s get started.
Benefits To Your Garden
Lavender can be a great addition to any garden as it is a hardy plant that doesn’t need a lot of care and maintenance. Only if there is enough sunshine, the beautifully colored, the sweet-smelling plant can thrive in conditions with limited water. Let’s look at some of the benefits of growing lavender in your garden.
Apart from its beautiful color, Lavender is known for its soothing scent. The relaxing aroma of fresh lavender plants will keep your yard fragrant and keep you relaxed all day. Only when you get a whiff of the fresh purple plant will you understand why lavender oil is a commonly used ingredient in shampoos, soaps, and other scented sachets.
Keeps Mosquitos, Flies, and Fleas Away
The soothing scent of the lavender plant may be a favorite for humans, but fleas, flies, and mosquitos detest it. Hence, growing lavender plant in your garden is a great way to get rid of moths, fleas, flies, and mosquitos. And while the lavender plant can protect your garden from unwanted guests, the use of lavender products on skin can serve the purpose of mosquito repellant without damaging your skin.
And while lavender plant may keep the mosquitos and flies away, it attracts pollinators including butterflies and bees. In urban settings where the population of natural pollinators, including bees and butterflies, is on a decline, lavender plants offer an invaluable attraction to these species. What is more important is that these natural pollinators will keep your yard thriving for many years to come.
Benefits To Your Home
With a refreshing aroma and beautiful purple color, lavender brings in several decorative benefits to your home, including the following.
Preserve the beautiful purple flowers and make a batch of dried potpourri for enhancing the ambiance of your living room or bedroom. Add in your favorite flower petals and dried orange peel for a more refreshing fragrance.
Use as Laundry Freshener
Why not give a refreshing aroma to your towels, sheets, and bedding by tossing in a cotton sachet loaded with dried lavender into your dryer before you switch it on.
Use as Kitchen Additive
Try adding lavender to your cooking, baking, and favorite drinks, including cocktails and lemonades. Moreover, you can also add the subtle floral flavor to sugar and salt by blending in fresh or dried lavender to plain sugar or salt. Use this flavored sugar and salt to give a unique taste to your favorite teas and cocktails.
Benefits To Your Health
The beautiful lavender plant brings in several benefits for your home and yard, but it can have amazing benefits to your health. Some of the health benefits that you can enjoy by growing lavender plants at home include the following.
Helps Reduce Stress and Anxiety
With a soothing fragrance, lavender is a great stress-buster. Whether from the bottle of lavender oil or right from your garden, its calming fragrance can instant relieve stress and anxiety. In fact, the calming lavender scent can alter the brain waves, positively contributing to relieving several neurological conditions.
According to research, inhaling the fragrance of lavender is a great way to manage migraine attacks. To manage headache, you can simply sit in your garden with lavender plants, or you can also inhale lavender oil for quick relief. The plant possesses anti-inflammatory properties and helps dilate the blood vessels, which explains why lavender can be a quick and effective solution for managing stress, anxiety, and headaches.
Improve Sleep and Cognitive Function
If you look at the list of plants that help you fall asleep and stay asleep, then the lavender plant may be on top of the list. The soothing aroma of the lavender plant is known to reduce stress and have a calming effect on your body, including slowing down the heart rate and lowered blood pressure. As a result, it helps you fall asleep and stay asleep. Due to the relaxing properties of lavender, you can find several lavender-scented products ranging from lavender mattresses to lavender masks.
Moreover, since the plant helps you relax and sleep better, it also improves your brain function, so your mind works more efficiently compared to those who do not inhale the soothing lavender aroma.
Enhances Hair Health
If you have been looking to improve your locks of hair, then lavender also helps enhance your hair health. It possesses cleansing as well as anti-bacterial properties and reduces the risk of breakage. Moreover, you can also make your DIY hair detangling spray using lavender and comb and style your hair as you desire.
Brings in Loads of Benefits to Immune and Digestive System
Lavender plant is also known for bringing numerous benefits to your digestive system and improve your immunity.
Lavender plant offers some of the best remedies for indigestion. The anti-bacterial properties of lavender plant help reduce the harmful bacteria in the gut. Moreover, the enzymes in the lavender plant also help treat digestive tract conditions such as constipation and flatulence by promoting the release of digestive juices.
Furthermore, since lavender plant helps reduce stress and anxiety, it lowers the release of the stress hormone known as cortisol which is known for reducing the defense mechanism of your immune system. Hence, it plays an important role in improving your immunity against a variety of diseases.
Growing lavender in your garden brings in numerous benefits. The benefits of growing lavender in your garden are not just limited to your yard but can also have a positive impact on your household and bring in several benefits to your health as well.